About Us
.jpg/:/cr=t:0%25,l:12.61%25,w:74.78%25,h:100%25/rs=w:1209,h:909,cg:true)
Who We Are
AST Consultancy is a modern wellbeing and behavioral consulting practice dedicated to helping people live with more clarity, balance, and intention.
We believe that sustainable change begins with understanding how individuals think, feel, relate, and organize their everyday lives.
Our approach is grounded in human-centered insight, emotional awareness, and contemporary wellbeing principles — offering a calm, thoughtful, and structured space for personal and professional transformation.
We work globally from our base in Dubai, supporting clients who seek not just improvement, but meaningful alignment between their inner world, lifestyle, and long-term goals.
.jpg/:/cr=t:0%25,l:21.89%25,w:56.22%25,h:100%25/rs=w:1209,h:1209,cg:true)
What We Do
We provide lifestyle coaching and health-focused consultancy services designed to create clarity, strengthen emotional balance, and redesign daily habits and systems with intention.
Our work includes:
- Personalized lifestyle and wellbeing coaching
- Behavior and habit transformation guidance
- Emotional balance and daily structure support
- Appearance-awareness and personal presence refinement
- Systems-oriented consultancy for organizations seeking healthier, more human-centered environments
Whether working with individuals or institutions, our mission is to guide people toward sustainable wellbeing, improved behavioral patterns, and more resilient ways of living and working.